Athletic Performance Services
Elevate your game with Olmsted Medical Center's (OMC) athletic performance services for all athletes, all sports, and all ages.
At Olmsted Medical Center, we believe in nurturing athletic talent across all sports and ages. Our dedicated Sports Medicine & Athletic Performance (SMAP) facility is your go-to destination for top-notch athletic training. Get instruction to improve your strength, agility, endurance, and speed.
You'll partner with a certified personal trainer who will individualize your workouts to your unique needs and goals. Rely on your trainer to help you stay focused and use your time in the gym effectively. Feel confident in the high-level of education and personalized training you will receive because SMAP staff are healthcare providers and specially trained coaches.
Off-Season & Preseason Conditioning
If you're an athlete between age 13 or 22, build strength and reduce the risk of injuries during your sport's offseason or preseason. Partner with strength and conditioning coaches and focus on proper form and technique. You'll use resistance and sport-specific conditioning equipment in our gym and weight room.
Speed for Sport
If you're an athlete age 13 or older, attend a class that compliments strength training. This class can help improve change of direction, lateral quickness, reaction time, sprint speed, and vertical jump.
Personal Training for Fitness & Sports
If you're new to conditioning or you want to take your fitness to a higher level, personal training can help. Work towards your goals in a specific sport or general improved fitness.
Individual & Group Training
Purchase personal training for groups of up to six athletes.
Open Express
Circuit Training uses stations of body weight exercises, resistance equipment, cardiovascular equipment, and some free weights. It's a great class for those new to fitness and will challenge even those who have experience.
Programs for Parents & Kids
Parents and their children can take part in select programs together if both register.
If your child is enrolled in a program and you wish to remain on-site during their training, please feel free to relax in our spacious waiting room.
Complimentary Fitness Consult
If you're a first-time client, take advantage of a complimentary personal training session.
Insurance Eligibility
Insurance providers do not cover athletic performance services, which are paid for out-of-pocket. For more information on program pricing, visit MindBody, our secure online scheduler, or call us.
